Finding My Best Self

Join us in this powerful episode of "Finding My Best Self" as we sit down with Nikki Dealvo, a remarkable individual whose diverse roles as a special education teacher, social worker, and loving mother have shaped her profound insights. Nikki opens up about her personal challenges, from battling mental health issues and embracing her identity to navigating infertility and finding strength in her family. Discover how Nikki's journey of healing and acceptance teaches us the beauty of resilience and the power of vulnerability in creating a supportive community.

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

https://mbsfitco.shop 

MBS Fit Co Website

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Finding My Best Self- Facebook Community

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MBS Fit Co Socials

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In this episode of The Closet Edit Podcast, we sit down with Tannya Bernadette, a seasoned personal stylist and the Founder of The Closet Edit. Tannya shares her personal journey of overcoming obstacles and challenges, from navigating motherhood to leaving an emotionally abusive relationship. Discover how she pivoted her career during COVID and found strength through style.

With over 15 years of experience, Tannya brings a unique perspective to personal styling, emphasizing the connection between style and self-expression. Learn how shopping with intention can transform your life and why it's essential to follow your intuition when it comes to fashion choices.

Tannya shares her favorite hobbies, from salsa dancing to baking, and offers valuable life advice for listeners. Tune in to explore the concept of "Finding my best self, the woman beyond the cape," and discover how embracing your unique style can lead to personal empowerment and fulfillment.

Don't miss this inspiring conversation with Tannya Bernadette, where she reveals the secrets to unlocking your best self through the transformative power of personal style.

Follow or get in touch with Tannya:

· Be You Brand Podcast - Elevate your Style and Confidence with Tannya Bernadette

· Cultivating Wellness Media - How Styling Your Wardrobe Can Influence Your Mindset and Boost Your Confidence 

· What you didn’t know about being a Personal Stylist

· New Styles Don’t Work for Me. What Should I do?

[email protected]

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

https://mbsfitco.shop 

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Join Pam and Mandi in a heartfelt exploration of growth and personal power on today’s episode of "Finding My Best Self". Dive deep as they discuss how to stay aligned with your inner self through life's inevitable transitions and challenges. Discover ways to harness your inner strength, face your fears, and emerge empowered, using personal introspection and candid conversations as your tools.

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Register for the MBS Fit Co VIP List for exclusive discounts and launch updates

https://mbsfitco.carrd.co

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Join us in this enlightening episode as Katy Murray, a versatile entrepreneur and dedicated mom, shares her journey through the realms of business and personal life. Discover her secrets to juggling multiple roles, from running a virtual assisting firm to her adventures in photography and human resources. Katy's approach to life, focusing on helping others while maintaining personal well-being, offers valuable insights into managing time, attention, and energy effectively.

Follow or get in touch with Katy:

Katy & Co | Katy Murray (katymurrayphotography.com)

[email protected]

Instagram: @katyandco.va

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

https://mbsfitco.shop 

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Join us as we delve into the world of nutrition with Allison Cazenave, a Registered Dietitian and expert in Oncology Nutrition. Allison shares invaluable insights into how proper nutrition supports fitness, weight loss, and overall health. Drawing from her extensive experience in various medical settings and her own private practice, she enlightens us on the integral role nutrition plays in healing and wellness. Amidst personal trials, including her husband's ongoing health battle post-COVID, Allison remains steadfast in her belief in the transformative power of nutrition and a positive mindset.

Get in touch with Allison for a personalized nutrition plan:

[email protected]

The Southern RD Group

Facebook

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

https://mbsfitco.shop 

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

In this heartfelt duo episode, Pam and Mandi open up about experiencing profound life shifts. It's about those moments when everything you once enjoyed begins to feel out of alignment—friends, hobbies, even your favorite places. Though it might seem like a period of isolation or stir up feelings of anxiety and depression, we're here to share a powerful message: this is your cue to level up. It's the universe's way of nudging you towards your true purpose and most authentic self. Join us as we share our personal journeys through this transformation, from the struggles of last summer to the growth and clarity we've found. This episode is a beacon for anyone feeling lost in the shift, guiding you to embrace the change and step confidently into your destiny.

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Register for the MBS Fit Co VIP List for exclusive discounts and launch updates

https://mbsfitco.carrd.co

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

As women age, our bodies and hormones change. We begin to experience signs and symptoms of imbalances like hair loss, fatigue, weight gain or inability to lose weight, brain fog, heavy periods and so much more. We may feel like we’re going crazy or that this is just the new norm. It’s NOT normal but it IS treatable and it doesn’t have to be with traditional prescription medicine. In this episode, Casie Trosclair, a functional medicine nurse practitioner gives us all the ins and outs of what those symptoms are, how she diagnoses and treats them. 

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

If you would like to schedule an appointment with Casie or follow her on social, here is how you can reach her:

bayoufm.com

https://www.facebook.com/bayoufm/

[email protected]

985-438-3245

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Register for the MBS Fit Co VIP List for exclusive discounts and launch updates

https://mbsfitco.carrd.co

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Join Pam and Mandi in a heartfelt exploration of overcoming relationship hurdles in the latest episode of "Finding My Best Self." Dive deep into the complexities of love and partnership as we discuss practical strategies for growth, both individually and together. Uncover the power of understanding love languages, mastering communication, aligning belief systems, and establishing routines that nurture connection. Whether you're looking to enhance your bond or find pathways through common struggles, this episode offers insights into building a stronger, more fulfilling relationship. Don't miss our comprehensive guide to fostering love and mutual growth in your partnership.

SEO Title: 

Strengthening Bonds: Key Strategies for Enhancing Relationships & Personal Development

SEO Description: 

Explore strategies for relationship growth: love languages, communication, and mutual support for stronger, more fulfilling partnerships.

Show Notes:

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Register for the MBS Fit Co VIP List for exclusive discounts and launch updates

https://mbsfitco.carrd.co

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Strap in for an episode that's as enthralling as it is inspiring. Annette Fix takes us on a rollercoaster ride through her life's most pivotal moments — from dramatic career shifts and harrowing near-death experiences to the challenges and triumphs of homeschooling her son and guiding him into becoming an exceptional adult. Annette's journey doesn't stop at personal success; she extends her narrative into the realm of helping others capture their life stories through memoir writing, ensuring their legacies are cherished for generations.

This interview with Annette is not just a recount of her extraordinary life but a masterclass in owning your story, overcoming adversity, and finding purpose in helping others do the same. Prepare to be moved, educated, and ultimately uplifted, as Annette shares valuable insights on resilience, hope, and the power of storytelling.

Whether you're looking for motivation, contemplating a life change, or interested in the art of memoir writing, Annette's story offers something for everyone. Her experiences remind us of the strength within and the impact our stories can have on the world around us.

Follow Annette on Socials:

(3) Facebook

Write From Your Soul- FB Page

https://www.facebook.com/writefromyoursoul?mibextid=dGKdO6

https://www.instagram.com/annette.fix?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== 

Annette Fix – Author of The Break-Up Diet: A Memoir | Storytelling Coach

 MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Shop MBS Fit Co’s Luxury Athleisure

https://mbsfitco.shop 

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1

Mom guilt — an all-too-common emotional challenge that many mothers face, often in silence. In this episode, we're breaking the silence and diving deep into the reality of mom guilt, sharing personal stories, struggles, and strategies for navigating these turbulent waters. Recognizing that you're not alone is the first step in addressing and overcoming these feelings.

Together, we explore the importance of personal time, the necessity of self-care, and the strategies to achieve a healthier balance without succumbing to guilt. We discuss practical tips for setting boundaries, prioritizing self-care, and fostering a supportive community that uplifts and understands the unique challenges of motherhood.

This conversation is an invitation to all moms to join us in shedding the weight of guilt and moving towards a more balanced, fulfilled life where personal time isn't a luxury—it's a necessity. Let's embark on this journey of understanding, acceptance, and action together, supporting each other in finding peace and joy in the role of motherhood.

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

Show Notes:

MBS Fit Co or Finding My Best Self podcast suggestions? 

Email me: support@mbsfit.co

Register for the MBS Fit Co VIP List for exclusive discounts and launch updates

https://mbsfitco.carrd.co

MBS Fit Co Website

https://mbsfit.co

Finding My Best Self- Facebook Community

https://www.facebook.com/groups/findingmybestselfpodcastcommunity/?ref=share_group_link

MBS Fit Co Socials

Facebook: https://www.facebook.com/profile.php?id=61552052241285&mibextid=LQQJ4d

Instagram: https://instagram.com/mbsfitco?igshid=YzAwZjE1ZTI0Zg%3D%3D&utm_source=qr

TikTok: https://www.tiktok.com/@mbsfitco?_t=8hqwlBjsWsA&_r=1