Mindfulness Minute

Finding One Good Thing


Listen Later

When we face unending frustration at work and in the job hunt, it can become easy to be consumed by this situation. Instead, try to find one good thing in it, and shift your focus towards creating a pocket of gratitude for yourself and your current life.

...more
View all episodesView all episodes
Download on the App Store

Mindfulness MinuteBy Mindfulness Minute