Expression with Fiona English

Finding Our Centre


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On Finding Our Centre - And Our Way Back to Each Other.

It feels like we have hit peak division. This is going to get worse before it gets better. For it to get better, each of us will need to play a role. In contemplative and meditation practices, we talk about finding your centre. A point of stillness inside yourself. Your inner centre. It is in this place; you find equilibrium and a sense of congruence. It is from this place of calmness we make our wisest decisions. We need to find our collective centre. To start walking back towards each other. That will only occur if each of us work to maintain our own centre. We don’t find that online. We find it away from our devices in silence.

In the eye of the storm – in service of our collective future - can you pause and find your centre?

Expression with Fiona English | Substack



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Expression with Fiona EnglishBy Fiona English