In this episode of #SheisThat, Jessica, Aima & Aisha consult Yogi and meditation expert Dayna, who also goes by Dayloustyles, about yoga and how it relates to the different aspects of our lives as black women.

FOLLOW Dayloustyles for her podcast and yoga tips | https://instagram.com/dayloustyles__

Visit Dayloustyles’s site for more info on yoga and wellness: https://msha.ke/dayloustyles/

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Recorded 2/10/2021

Music: Need that — Matthew May