Melissa talks to Sophie Arkana who is a guide using transformative practises such as kundalini yoga, coaching and plant medicine integration to help people heal and transform their lives. We

discuss big themes like developing our self worth and overcoming the fear of being seen.

Find out more about Sophie here and reach out to her on Instagram here.

To dive deeper with Reparenting you can download Melissa's free Reparenting guide here

Get updates on future events and programmes from Melissa at www.melissamaouris.com

If you found this episode helpful, or would like to discuss the topics of any episode in more detail you can contact Melissa at [email protected] or message her on IG www.instagram.com/melissamaouris

This podcast is hosted by Melissa Maouris

With music by Dan Bentley

Hosted on Acast. See acast.com/privacy for more information.