This episode is with ultra-runner Mike McKnight. Mike shares his story of how he went from an overweight kid to a broken back in a skiing accident to breaking records on 200 mile ultra runs. Mike is a super genuine guy with a unique gift for understanding his body’s needs and capabilities, with a lot of wisdom for his young age.  We hope you enjoy the conversation!

This episode is with ultra-runner Mike McKnight. Mike shares his story of how he went from an overweight kid to a broken back in a skiing accident to breaking records on 200 mile ultra runs. Mike is a super genuine guy with a unique gift for understanding his body’s needs and capabilities, with a lot of wisdom for his young age. We hope you enjoy the conversation!

This episode is with ultra-runner Mike McKnight. Mike shares his story of how he went from an overweight kid to a broken back in a skiing accident to breaking records on 200 mile ultra runs. Mike is a super genuine guy with a unique gift for understanding his body’s needs and capabilities, with a lot of wisdom for his young age.&nbsp; We hope you enjoy the conversation!&nbsp;

Finding out what you are capable of with Ultra-Runner Mike McKnight

Ascend Together is a podcast exploring the relationship between physical and spiritual health. Hosts Ryan and Brigham, one a physician and the other a teacher for the Church of Jesus Christ of Latter-day Saints, interview athletes and individuals who are dedicated to reaching their physical and spiritual potential.

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Finding out what you are capable of with Ultra-Runner Mike McKnight

Finding out what you are capable of with Ultra-Runner Mike McKnight