This episode was recorded twice on different months but let's talk about finding out about how you're not lazy, you're just depressed.  Send us an email on this address [email protected] and tell us your stories or anything really... except for well... hatemail. 

7Cups - Log on to this site if you want to talk to anyone or want to lend a caring listening ear.

Download Moodpath to track your mood and possible symptoms and get a doctor's note after 14 days. They also have really helpful modules that might ease your thoughts and feelings. 

But don't just rely on those silly! Go to a medical professional near you and get yourself checked. It's important that you get yourself the help you need and as your internet mom, I'm asking you to get on it.