In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by my amazing friend and client Nick Prefontaine. You may remember him from previous podcast episodes.

Nick is a 3x best-selling author and was named a top motivational speaker by Yahoo Finance. He is also the Founder and CEO of Common Goal. Using the S.T.E.P. system, Nick leads his clients through their trauma to where their limitless potential lies.

In his powerful big talk, "My Introduction to Stillness Was a Coma," he explores:

• The epidemic of constant busyness that exists in our society today

• The traumatic brain injury he experienced during a snowboarding accident that put him in a coma

• What he learned from true stillness and why a stillness practice doesn't need to be complicated

• How to build a reservoir of resilience and energy to draw upon during difficult times

More from Nick Prefontaine

His previous appearances on The Big Talk podcast in Episode 404, Episode 449, and Episode 614

Website: https://nickprefontaine.com/

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