In this episode Dr. Ben welcomes back his wife Megan as a very special guest to reflect on the times and how to navigate tumult and ultimately capture a sense of peace, no matter the circumstance.




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

Finding Peace In Tumultuous Times (ft. Megan Rall)

The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. 


**The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

Health & Fitness

In this episode Dr. Ben welcomes Chelsea Blackbird. After hitting dead ends in the medical system for her digestive issues, genetic skin condition and infertility, she desperately searched for answers and discovered the power of real food.  She overcame my digestive problems, her skin condition (after doctors said there was nothing more they could do) and got pregnant in 6 weeks after trying for over a year.  A few years and three kids later, she decided to go back to school to understand how real food did that! 
  
Connect with Chelsea’s work at: https://www.thechristiannutritionist.com




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

The Creator Of Your Body Has Given You All The Provision To Be Well (ft. Chelsea Blackbird)

In this episode Dr. Ben offers his predictions for the future of healthcare, drawing from a history of repeated and recycled narratives in the healthcare industry.  




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

Pathologizing Lifestyle: Dr. Ben’s Predictions For The Near Future Of Healthcare

In this episode Dr. Ben welcomes Dr. Stephen Sideroff, an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health.
He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics.  For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance.  He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia.  He has worked with a number of elite athletes, as well as teams, including the UCLA men’s basketball team, the Pepperdine men’s basketball team, the UCLA women’s golf team, the US Men’s National soccer team, and the Nike women’s beach volleyball team.  He has translated his experience with athletes into innovative performance strategies with executives and others that he calls, The Path.


Connect with Dr. Stephen’s work at: https://drstephensideroff.com


and be sure to check out Dr. Sideroff's free 10-Day Resilience Challenge. This challenge coincides with the launch of his new book, The 9 Pillars of Resilience, and is designed to help master stress and thrive in all areas of life. Join the challenge: 10-Day Resilience Challenge 




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

A Path To Master Stress, Slow Aging And Increase Vitality (ft. Dr. Stephen Sideroff)

In this episode Dr. Ben welcomes Dr. Andrew Zywiec a holistic, naturopathic doctor of integrative medicine, who advocates for patient-centered care and ethical medical practices, and an outspoken voice on critical issues such as pro-life advocacy and challenges against gender-affirming care.
  
Connect with Dr. Andrew’s work at: @DoctorZywiec on X/Twitter and
https://www.mercymedicalandwellness.org




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

The Less You Have To See The Doctor The Better (ft. Dr. Andrew Zywiec)

In this episode Dr. Ben welcomes Mark Blaxill.  (From https://healthchoice.org/leader/mark-blaxill/) Mark Blaxill is the father of a daughter diagnosed with autism, Chairman and co-founder of the Canary Party, Editor-at-Large for Age of Autism, a former director of SafeMinds and a frequent speaker at autism conferences. He writes often on autism, science and public policy issues for Age of Autism and has published a number of articles, letters and commentaries on autism in journals such as Public Health Reports, the International Journal of Toxicology, the Journal of Autism and Developmental Disorders, Neurotoxicology and Medical Hypotheses. He has also been invited to peer review articles in journals such as the New England Journal of Medicine, the American Journal of Epidemiology, Pediatrics and the International Journal of Toxicology.  He recently co-authored a book on autism, called The Age of Autism: Mercury, Medicine and a Man-made Epidemic, (Thomas Dunne, September 2010).
  
Connect with Mark’s work at: https://www.ageofautism.com




To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.

Finding Peace In Tumultuous Times (ft. Megan Rall)

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