Joining me on today's episode is my longtime bud Jess sharing her experience with intrusive thoughts, trichotillomania and OCD and how she's still able to live a full life and find peace after getting help through therapy.

MENTAL HEALTH RESOURCES (CAMH): 
www.camh.ca/-/media/files/community-resource-sheets/drop-in-counselling-pdf.pdf?fbclid=PAAaaDnBHhRn8W-2IXnNg_tbG5mKcqh6WQzFb_9yfAIqi-EAhpyppoj71qLlM

Follow Jess on Instagram: @jessdanecker 

finding peace while living with OCD ft. Jess Danecker

Keara Graves didn't go to college, but they are still in school... EARTH SCHOOL. After the darkest years of her life, Keara opens up a safe space to get raw, vulnerable, and honest with herself and her audience, sharing lessons she's learning along her spiritual awakening and healing journey. The path to healing isn't linear; it's an ongoing process. Safe Space with Keara Graves allows listeners to feel heard, seen and comforted in whatever they are experiencing in life.

Personal Journals

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Philosophy

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Getting my Reiki training has allowed me to clear so many blockages, and today I share one specific one that's been burdening me for YEARS...

i released 20 years of trauma in 2 weeks.

Today I share why I made the decision to stop smoking weed daily, how I did it, and the pros & cons of using cannabis in my opinion (from my perspective on a spiritual awakening/healing journey).

why i quit smoking weed...

Happy 2024 friends!!! Today I share my intention for the new year, inner peace, and how you too can experience more of that in your life starting NOW.

how to stop overthinking & find inner peace

In today's episode, I share the one common blockage people run into when their manifestations aren't coming true... and how to easily unblock your blessings from coming to you! Happy holidays & so much love to you 

The One Common BLOCK to Manifesting

I'm taking a courageous 2 month break from work... but I'm still doing A LOT. In today's episode, I share what self-care practices I'm dedicated to doing every day for the remainder of 2023 to catapult me to the next chapter in my life. 

finding peace while living with OCD ft. Jess Danecker

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