<p>Betsy Thurston MPH RD talks about the importance of incorporating more pleasure into your life and into the experience of eating.  To manage your weight and your eating it's critical to seek out that which makes you happy.</p>

Betsy Thurston MPH RD talks about the importance of incorporating more pleasure into your life and into the experience of eating. To manage your weight and your eating it's critical to seek out that which makes you happy.

<p>Betsy Thurston MPH RD talks about the importance of incorporating more pleasure into your life and into the experience of eating. &nbsp;To manage your weight and your eating it's critical to seek out that which makes you happy.</p>

Finding pleasure in life, in food, and in the weight management journey

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information

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Finding pleasure in life, in food, and in the weight management journey

Finding pleasure in life, in food, and in the weight management journey