Inspired by the kindness she once received from others, Quiana Sterling, office assistant at Virtua Primary Care – Moorestown at Young Avenue, is passionate about giving back. Through the Black and African American Colleague Community, Quiana volunteers at Cathedral Kitchen, as well as the Volunteers of America and her local library. One experience that stayed with her was sitting and talking with a man at Cathedral Kitchen who told her no one had spoken to him in a long time — a reminder that sometimes the gift of time can mean the most. When asked how others can begin volunteering, Quiana's response was simple: "Just do it. And you'll find yourself more fulfilled."