Giving back isn’t just about helping others—it’s a powerful tool for improving mental wellness. In this inspiring episode of Get Unstuck: Move Forward with Your Life, host Jason Hopcus welcomes Justin Kruger, Founder of Project Helping, an organization dedicated to enhancing mental well-being through volunteer experiences that foster purpose and connection.

Justin shares the transformative impact of kindness, how small acts of service can create meaningful change, and why giving back is a key to personal growth. If you're looking for ways to boost your mental wellness and build deeper connections, you won’t want to miss this uplifting conversation!

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