A yap fest with the incredible Zak Goold, we spoke in depth on a range of topics including:
- How your belief system could be impacting your health more than you think
- Healing your body by reconnecting to yourself
- Listening to your body when it starts to whisper before waiting for the bus to hit you
- Does your environment dictate you more than you realise?
- Working with the law of attraction to attract your tribe
- Using the gym to make your life better
- Finding more moments of nothing
- Having hobbies could be making you healthier and happier
- The beauty of surfing for your mind and body
- Appreciating your past not repressing it
and so much more
A must listen for anyone on their healing & health journey ready to open their minds to new perspectives
If you love this episode don't forget to rate 5 stars and share with someone you love!
Follow me on insta here! @kaitlynmenere @shesaidwhat_thepodcast
Find Zak on insta @coachzakgoold @real_health_talk
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.
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By kaitlynmenereA yap fest with the incredible Zak Goold, we spoke in depth on a range of topics including:
- How your belief system could be impacting your health more than you think
- Healing your body by reconnecting to yourself
- Listening to your body when it starts to whisper before waiting for the bus to hit you
- Does your environment dictate you more than you realise?
- Working with the law of attraction to attract your tribe
- Using the gym to make your life better
- Finding more moments of nothing
- Having hobbies could be making you healthier and happier
- The beauty of surfing for your mind and body
- Appreciating your past not repressing it
and so much more
A must listen for anyone on their healing & health journey ready to open their minds to new perspectives
If you love this episode don't forget to rate 5 stars and share with someone you love!
Follow me on insta here! @kaitlynmenere @shesaidwhat_thepodcast
Find Zak on insta @coachzakgoold @real_health_talk
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please always consult with a medical professional or healthcare provider when seeking medical advice.