In this episode of Growth Notes, Frazier flips the script on what peace really means. Spoiler: it’s not found in taking more breaks or unplugging from the grind.

Real peace—the kind that clears your head and calms your nerves—comes from doing the work. From knocking out the things you’ve been avoiding. From choosing action over anxiety.

Frazier breaks down why high performers experience more peace, not because they have less going on, but because they handle it.

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