📕Show Notes and Key Points📕:

Title: Finding Real Rest in God: Tips for Navigating a Chaotic World

Introduction:

• Life is chaotic and challenging, but it's important to remember that we're still alive and breathing.
• Despite the negativity in the world, there are people and resources available to bring hope and encouragement.
• God is central to finding peace amidst chaos, and reaching out to Him can provide the peace we need.

Episode Overview:

• The episode focuses on finding real rest in God in the midst of a busy and chaotic world.
• It provides practical tips and insights for achieving peace and rest through spiritual practices.

Key Points 🔑:

1. Establish a Sabbath Routine:

   • Setting aside one day a week for rest, reflection, and rejuvenation aligns with biblical principles.
   • It may be challenging at first, but the benefits include finding rest in God and forming beneficial habits.

2. Nature Immersion:

   • Spending time in nature helps to connect with God's creation and find inner peace.
   • Even simple activities like walking in the park can provide opportunities for reflection and tranquility.

3. Practice Spiritual Affirmations:

   • Actively seeking out and repeating scripture can reframe our mindset and bring inner peace.
   • Spiritual affirmations help to counteract negative thinking and cultivate a positive outlook.

4. Dive into Uplifting Music:

   • Listening to worship songs and uplifting music can elevate the soul and bring a sense of peace.
   • Creating playlists of Christian music and incorporating them into daily routines can enhance spiritual well-being.

Conclusion:

• Reflecting on these tips and committing to finding rest in God can lead to a new sense of peace and joy.
• Making small changes and prioritizing spiritual practices can have a lasting impact on mental and emotional well-being.
• For more encouragement and resources, listeners can visit the host's website for additional content and support.

Call to Action:

• Encourage listeners to choose one or two tips from the episode and start implementing them in their daily lives.
• Emphasize the importance of prioritizing spiritual well-being and finding rest in God amidst life's chaos.

Closing:

• Remind listeners that the best is yet to come and encourage them to continue seeking peace and joy in their journey with God.

📕Resources📕:

Listen to The Finding Hope PODCAST here: https://alisamassey.com/podcast Libsyn classic page: https://alisamassey.libsyn.com ALISA MASSEY FACEBOOK: https://www.facebook.com/MasseyAlisa ALISA MASSEY INSTAGRAM: https://www.instagram.com/masseyalisa/ ALISA MASSEY TIKTOK: www.tiktok.com/@alisamassey YOUTUBE: https://www.youtube.com/channel/UCdCfQsfrfACevB5dHCUj-TQ