In this special episode of Stress Test, the Pastor Shane offers his heartfelt advice for maintaining mental and spiritual health within high-stress roles in the ministry, relating it to his experiences with other ministry leaders. He emphasizes the importance of rest and restoration in the spiritual journey, referring to passages from Psalm 23 to illustrate the spiritual and practical implications. By letting the Lord shepherd us, we can find peace and regulative balance in our lives which will in turn flow into every aspect of our ministry work. The episode is an invitation to fellow ministry leaders and anyone battling stress, to find rest, renewal and powerful ministerial impact in their shepherd, Jesus Christ.