Dr. Kate Lund is a licensed clinical psychologist, resilience expert, author of several books, and host of The Optimized Mind podcast. With specialized training from three Harvard Medical School–affiliated hospitals and more than two decades of clinical practice, she helps parents, athletes, students, and entrepreneurs thrive within their own unique contexts. Through her writing, speaking, and clinical work, she empowers people to build resilience, manage stress, and unlock their potential. 

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www.autismresourceproject.org/podcast