We know that we were created to need rest.   

We see this modeled for us in the Scriptures when God created the world and rested on the 7th day. God does not and did not need a respite, but He did this to demonstrate the rhythm of work and rest He knows we need.   

So what do rest and technology have in common? That's what we cover in today's conversation in our series: Fridays are for Families.