Welcome back to episode 5 of WildWood Wanderings! In this wandering, I am sharing what is present here at the end of 2023 and moving into 2024. The theme of rhythm came through in this episode. I am talking about how rooting into a rhythm is very grounding and how difficult it is when our regular rhythms are disrupted. At the end, I share some guidance into how to set up healthy rhythms for yourself in the new year. Enjoy!

Make a donation to support this podcast:
https://meghannorean.thrivecart.com/one-time-donation/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message

Get full access to Root & Rhythm at meghannorean.substack.com/subscribe