Questions Explored:

Welcome to this special throwback episode of Human AF, where we revisit a Facebook Live session where we delved into the essential HOWs of creating a profound sense of safety and self-support, especially during times of uncertainty and chaos. 

In this episode, I respond to specific questions from our engaged audience about the critical aspects of establishing safe spaces, mastering our energy, and harnessing the incredible power of imagination to nurture a sense of security, even in the most unexpected of places. This dialogue serves as a poignant reminder that the journey towards safety can be intricate and deeply personal. So, I invite you to tune in and explore what valuable insights might await you as you navigate your own path, feeling empowered to confront life's challenges head-on.

Resources:

The Radical Acceptance Facebook Group
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