This episode, whilst has a basis in the pain that is experienced by Endo suffers absolutely applies to anyone who has suffered with chronic pain. Some conditions that come to mind are fibromyalgia, interstitial cystitis, IBD's, chronic fatigue syndrome.

When we are experiencing pain on a regular basis we begin to feel so disconnected from our bodies. This disconnection really isn't helpful for our healing. Chelsea offers some wonderful insight and tools that can allow us to begin to feel connected to our bodies again.

Connect with Chelsea

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Podcast

Find details of Chelsea's Endo Membership here and Self Love Journal here

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Connect with Me

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Facebook

Website

And find out about The Nourishing Way's Foundational Reset here

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