Failed relationships are often painful and confronting and the first question we ask is 'Why?'

Why is this happening?

Why don't they want me?

Why am I not enough for them?

Why couldn't I satisfy them?

What is wrong with me, am I too bossy, too quiet, too fat, too loud, too blah?... and the list goes on

Break-ups can really rock our Self-Esteem - on this episode we talk about the lows and the normal emotions and feelings that get stirred within us after a failed relationship.

Stick with us to hear 3 tips on how to look after you, how to start on the path to recovery and healing and ultimately how to raise your own Self-Esteem.

Much love always, Jo & Sue