In this episode, Morgan shares his experience walking sections of the South West Coast Path — a 630-mile route tracing the coastline of south-west England.

We cover:

• Why he chose the Coast Path during a difficult period in his life
• The accessibility of the route and how easy it is to join by train
• The Jurassic Coast and its dramatic geology
• Why the South West Coast Path can feel surprisingly remote
• What a typical day on the trail looks like
• Conversations that stuck with him, including:
• Two soaked bivvy-baggers caught in a storm
• A solo woman walking the entire route using all her annual leave
• Food highlights — including a cream tea cooked on a stove in the middle of nowhere
• The River Erme crossing near Mothecombe
• What to leave out of your pack
• The importance of knowing your experience level

Morgan also talks about documenting his journeys on social media — and the tension between capturing the moment and simply living it.

See more from Morgan on Instagram.