When the headlines feel like a storm, our natural instinct is to tighten up, tune out, or burn out, but teacher and author Lee Klinger Lesser suggests a different way to stay fed and focused. For more than fifty years Lee Lesser has been helping people find their center of gravity and embodied purpose through tuning into sensory awareness practices.  Now she distills her years of teaching and life experience into her book Return to our senses: A path to stability in an unstable world.

This show dives into the essential connection between our inner state and our outward action, because if we’re going to step into the river of change together, we need to know how to keep our feet on the ground and our hearts open. 

Links and Resources:

To learn more and register for Lee’s workshops: Returntooursenses.com

Purchase Lee’s Book:  “Return to our Senses: A Path to Stability in Unstable Times” 

Enjoy this lovely 6-minute Sensory Awareness Meditation by Lee Lesser recorded during our interview:

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Music: Dire Ghost; Borough; Circle Gerano from Blue Dot Sessions.

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Join Christine Barrington for The Apocalyptic Supperclub: Nourishment for Dire Times  the second Friday of every month on KSQD, where she serves up stories to whet your appetite for the politically possible and show just how much you matter at this critical cultural moment.

For more inspiration check out Apocalypticsupperclub.com where you will find rich resources to inspire your inner citizen and make it easy to engage effectively, strategically and meaningfully.

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