In this episode, we guide you through affirmations that slow the mind and soften anxious thoughts. We focus on finding stillness, breath by breath, word by word.<a href="https://selfpause.com/app/" target="_blank" rel="noopener">https://selfpause.com/app/</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

In this episode, we guide you through affirmations that slow the mind and soften anxious thoughts. We focus on finding stillness, breath by breath, word by word. https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we guide you through affirmations that slow the mind and soften anxious thoughts. We focus on finding stillness, breath by breath, word by word.<a href="https://selfpause.com/app/" rel="noopener noreferrer">https://selfpause.com/app/</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Finding Stillness with Anxiety Affirmations

Learn about the powerful benefits and effects of visualization and how to implement it in your life.

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Finding Stillness with Anxiety Affirmations

Finding Stillness with Anxiety Affirmations