In this episode of I’m in Control, I sit down with the incredible Sammy Lee, who shares her harrowing yet inspiring journey through trauma, resilience, and healing. Sammy opens up about surviving childhood abuse, battling an eating disorder that almost claimed her life multiple times, and the moment that transformed her outlook when someone finally asked, “What happened to you?”

We also dive into Sammy’s path to becoming an eating disorder expert, the struggles of finding dignity in recovery, and how she turned her pain into purpose.

00:00 - Introduction: Meet Sammy Lee and her extraordinary story

05:00 - Using food as a coping mechanism for childhood trauma

10:00 - The devastating toll of bullying and battling self-worth

15:00 - Finding light: the question that changed everything

20:00 - Becoming an advocate: helping others while healing herself

25:00 - Overcoming survivor’s guilt and building a fulfilling life

50:00 - Lessons on control, surrender, and trusting the process

This episode is a testament to the power of vulnerability, the importance of community, and the strength it takes to turn pain into purpose. Sammy’s story will inspire you to see the light in even the darkest moments and to keep fighting for a better future.