We tackle the role of the negativity bias and how we can learn through each experience. The positive neuroplasticity research, uncovers why our brains have a tendency to latch onto negative thoughts while overlooking the positive ones. We'll explore 3 strategies for breaking free from this cycle to create a mindset that fosters resilience, growth, and self-compassion. Join us for a journey towards becoming the creator of your own positive reality.


Connect online at #findingstrengthwithann

website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

Dj Jazzy Kat - The Chill Factor Radio

We will explore various personalities in the workplace and give communication strategies to be a leader regardless of the personality sitting across the desk. I will give strategies on how to remain resilient, increase your confidence to be on your own side. Connect online at #findingstrengthwithann

website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This will help with small talk skills and networking skills in the getting to know you stage of a relationship. We will talk about specific strategies for conversation starters and how to end a conversation on a good note. These tips can help you be more confident in any new situation regardless
if you know anyone in the room!

website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This podcast will give reflection to define what a champion looks like for you. We will talk about different types of champions that play a role in our world to recognize who are your champions. We will also talk about how you can show up as a champion for others.

website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

Pocast
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

iHeart
https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-having-a-166873950/

In a world of Artificial Intelligence (AI) and human beings.  We will talk about human beings can connect verses how AI communicates


website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

TCF Link to iHeart
https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-making-your-158633738/

Build trust with follow up
Description: One conversation did not get us to this point and one conversation will not resolve the issue otherwise what would make it difficult. We discuss using SMART goals and using this conversation to create a followup plan to build credibility and relationship.


website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This episode is how we partner with the other party on finding solutions to the issue at hand. The reason we had to have this conversation is the other party is part of the challenge and we cannot accomplish our goal without their help. We will talk about how we become open to new solutions.
 
website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This episode covers how we communicate the objective before this conversation started in an honest authentic way. We are not here to sugar coat our needs rather reveal them with the intent of having a interested party on the other side of the table.
 
website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This episode we will cover how do we actively listen using effective questions. Where posture and intent meet language. We can be vulnerable and as a leader know that we are here to gather new facts being open to learning in maybe identifying the root cause of the issue.

website:
https://strengthtodaylc.com/

linktree:
https://linktr.ee/strengthtodaylc

podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

This first episode in this series will cover how we prepare for a difficult conversation. We will address mindset, conversation objectives and the role of feelings when thinking and preparing for a difficult conversation. The rework sets the stage for the conversation and for what will follow. One conversation did not get you here and one conversation will not get you where you want to be.

https://strengthtodaylc.com/
https://linktr.ee/strengthtodaylc