Some people find rock bottom... Kevin found out that rock bottom has a basement.⁣⁣⁣⁣⁣⁣⁣

In his mid 20's... he had it all. A beautiful girlfriend, a high paying job, a sports car, his dream body... but still ended up sitting on the edge of a bed debating suicide... several times.⁣⁣⁣⁣

After his rock bottom moment, he went all in on self improvement, he was determined to overcome anxiety, and to overcome depression.⁣⁣⁣⁣

Kevin Palmieri is now a podcaster, speaker, podcast coach and podcast consultant. ⁣⁣⁣⁣

With years of studying self improvement and over 700 episodes discussing it, Kevin has learned a lot about a lot... but the most about himself!⁣⁣⁣⁣