Ep#084 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective.  She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.

Our Throat chakra is the energy center  of authentic communication and what  gives you the power to speak the truth to yourself and the world around you.  The feeling of freedom and empowerment to live as our authentic self comes with a balanced Throat Chakra.   

Discover how this energy center plays a central role in metabolism at the physical, emotional and spiritual level and learn my favorite strategies for bringing healing and balance.