Coping Kit For Everyday Life

Finding the Funny

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There is nothing funny about life-threatening illness or chronic disease… Or is there? In this episode, Rechelle and Genevieve talk about the power of humor and how to use this as a tool for supporting children and families as well as ourselves.

Reflection/Takeaway: 

  • Reflect on what makes you laugh? 
  • When was the last time you laughed out loud?
  • How can you bring more laughter into your life?
  • Look up and attend a Laughter Yoga class in your own community.

    • Resources: 

    University of Michigan: Healing through Humor

    Laugh off Life 

    Patch Adams Gesundheit Institute

    TEDMED Live Talk by Dr. Madan Kataria at the other song 

    Mayo Clinic: Stress Relief

    Connect with us! 

    [email protected]

    Interested in Life Coaching reach out to Rechelle at:

    [email protected]

    To follow Genevieve 

    Instagram: genevievelowry3 

    Twitter: GenevieveLowry 

    Website: DIYchildlife.com

    www.theconvenientclassroom.com

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    Coping Kit For Everyday LifeBy Rechelle Porter and Genevieve Lowry