Sharing our pain with others is the hardest thing to do but oftentimes the best thing for our growth and healing. And we may not realize it but sharing our painful experiences will help others learn to deal with their own struggles. That’s exactly what happened when @chani_lisbon opened up and shared her most vulnerable side with the world on a post about her #alopecia . Someone sent it to me and I started connecting with her because it really hit home for me.

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In this weeks episode, Chani talks to me about the importance of asking for help as well as being open about our pain with others. She speaks about challenging times in her life, from hair loss to alcohol addiction. But she also talks about healing: through gratitude, inner work, and comedy. (Chani is a Stand-Up Comedian btw 😍)

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Chani’s story teaches us that we are never alone in our struggles and it takes a village to live a meaningful life! Enjoy the show!