The Adventures of Self Podcast

Finding The Inner Gold - with Karen Darke


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This week, Taylor talks to "modern day alchemist", Karen Darke, a learning and development, mind-set and heart-set coach, who specialises in helping others to find their "inner gold".

Karen talks about the concept of inner gold and what it means to her, and how dedication, hard work and a positive mind-set can lead us to any form of success we can dream of.

KEY TAKEAWAYS  

  • Sometimes we limit ourselves, mentally, far too much. When we have passion, and are dedicated to working hard, there really are no limits to what we can achieve.
  • We can never get anywhere in life unless we begin the journey. The first step to achieving success is to start moving towards it.
  • Goals that seem unreachable can push us to bettering ourselves. Challenge shows us what we're truly capable of.
  • Synchronicity and serendipity come as a result of mental and spiritual focus. Manifestation is the result of this focus.
  • BEST MOMENTS

    'Everything centres around gold'

    'It's much more fun to dig holes in the earth than other people'

    'Moves are energy'

    'What you dream or dream you can, begin it'

    VALUABLE RESOURCES

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    ABOUT THE GUEST

    Karen could be described as a modern-day ‘Alchemist’: a learning & development specialist turned mindset-heartset coach, explorer, athlete, speaker and author, Karen’s purpose is about helping individuals and organisations ‘Find Inner Gold’: turning challenge into opportunity, turning ‘mud’ into ‘gold’. Karen started out as a geologist researching gold in the Bolivian Andes, but a life-changing accident that left her paralysed led her away from being a ‘rock-doctor’ to winning Paralympic gold in the sport of Paralympic hand-cycling in Rio 2016. It was the 79th medal for Britain, and 79 being the elemental number for Gold led to Karen creating Quest 79. The project has Karen cycling 7 continents in 9 iconic rides, raising £79K for Spinal Injuries and encouraging many people to step out of their comfort zones and discover passion, purpose, strength and other aspects of their ‘inner gold.’

    She is a Guinness World Record holder for landspeed by armpower, has skied across icecaps, kayaked at extreme latitudes of the planet, and hand-cycled across the world’s biggest mountain ranges and alongside some of the longest rivers. These experiences combined with unique studies of mind, resilience and performance have led to helping people view life as an adventure, and to embrace all its experiences as opportunities to learn and grow. Karen has extensively studied what goes on ‘inside’: the power of the mind and language to positively impact emotions; improving presence, performance and wellbeing.

    Karen Darke: www.karendarke.com

    ABOUT THE HOST

    Taylor Roark is the founder of Galliant Trainings, which guides and facilitates individuals and organisations in Creative Purpose.

    He has worked variously as a school bus driver, a blacksmith, a Wall Street lawyer and a developer of offshore wind farms. He has lived on 3 continents, travelled to more than 50 countries and currently resides in London, England.

    Taylor is a keen cyclist, an amateur photographer, an alchemical writer, a weekend DJ and a Taoist at heart. He chooses to live life as a mythical adventure.

    “The adventure you seek in life is yourself!”

    CONTACT METHOD

    Website: https://www.galliant.life/

    LinkedIn: https://www.linkedin.com/in/taylor-roark-a852169/

    Instagram: https://www.instagram.com/thetaylorroark/

    Clubhouse: https://www.joinclubhouse.com/@galliant.life

    Instagram: https://www.instagram.com/the.adventures.of.self/

    This show was brought to you by Progressive Media

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    The Adventures of Self PodcastBy Taylor Roark