Mental

Finding the Light When It's Dark


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Today, I continue talking about ways you or someone you know can work through suicidal thoughts.

Let's talk about finding solutions. Let's make sure you maximize the time you're on this planet vs dwelling on ideas that minimize your impact. First, YOU MATTER! Hard situations are temporary, no matter how long they feel like they stick around for. Work through those tough moments and remember, you don't have to work through them alone.

Be intentional to surround yourself with people - and it starts with just one.

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MentalBy Nick Gumpert