Brian Dowling and Leanne Hanafin are live from Intersport Elvery's in Fonthill, chatting with Ben Wallis, a tech rep for Brooks.

With the Women’s Mini Marathon just around the corner, they dive into the essential topic of choosing the right running shoes.

Ben shares expert advice on what makes a shoe comfortable, the lifespan of trainers, and the importance of cushioning.

Plus, learn about the exciting innovations like the new female urinal, La Pee, designed to ensure quick pit stops on race day!

Tune in to hear about the fun awaits on June 1st, along with insights on hydration and nutrition for a successful 10K run! Don’t miss it on 98FM!