The quiet after divorce or a break-up can feel confronting.

The nights when the kids are with their dad, the stillness in a house that used to be full of movement, noise and responsibility.

For many women rebuilding life after separation, this is when loneliness hits the hardest.

But what if being alone isn’t the same as being lonely?

In this episode of Her Turn, Dani explores the unexpected power that can emerge when life slows down - and why learning to sit with the quiet might be one of the most important steps in rebuilding confidence, identity and self-trust after divorce.

Dive deeper into the work Dani does here: