On this episode, Julia (UvA student) opens up about her mental health struggles with persistent depressive disorder starting from high school. We also talk about the process of getting help and share some of our experiences in getting the right therapist.

Want to know more about what Julia is struggling with? Dysthymia: [https://www.psychologytoday.com/us/conditions/persistent-depressive-disorder-dysthymia]

Thank you so much for your support, and I hope you enjoy! Let me know if you would want to be featured in the podcast by DMing @voiced_vulnerabilities through Instagram or emailing me at [email protected].

More links to podcast: https://linktr.ee/voicedvulnerabilities