This Post on Finding the Simple in your day is from my Podcast The Morning Walk. 

Good morning and welcome to the morning walk my name is Aejaie Sellers this morning we are outside walking,  it’s a beautiful day You may hear some noise in the background.

So as we walk I wanted to talk to you today about the simplicity of the morning I’m experiencing right now.  I’ll give you a little bit of backdrop right now, it is beautifully sunny out, not a cloud in the sky. The sun is bright and warm on the skin, but the temperature is about 55 degrees. So it’s a little chill.   it’s not cold but it’s invigorating. there’s a slight breeze the trees are kind of rustling. Flowers are kind of moving and all the listserv leaves are kind of shifting around this really pretty view as I’m walking by. At this hour, just after 7 am, there’s not a whole lot of traffic.  

The simplicity of the Moment

It’s the Simplicity of this moment That is caught my eye,  I’m here experiencing this simple pleasure of walking in the morning this time in the morning there are no cars.  no people around at this hour that I can see.  At this moment we’re the only ones here enjoying the Simplicity of the world.

So I want to take a minute and talk about Simplicity.  One of the things I talk to my clients about is how to make life simple.   You see Life is simple.   It’s designed to be simple.   It’s designed to have an easy flow.  Simply life is about finding your joy.   The issue most of us run into is that we complicate think life has to be complicated.  Because life just couldn’t be that easy.  We’ve been told all of our lives, life is not easy.  With that advice, we  choose to complicate our lives on a consistent and ongoing basis

Time for Action

So my goal for today is to help you find a way to take a little bit of that complication out of your life.  Take some of that stress, mess and dread out of our day-to-day life.  Start to understand that life may actually be as simple as it appears.  Life can be joyful and easy.  Every day doesn’t have to be a struggle. 

If every day feels complicated, the question is why are you fighting the Joy.  Now, this is not to say that there aren’t days or situations where there are complications that you may have to work through. But that’s a much different situation, and may not be of your doing.   However, even at those times, there is a simple answer if you look.

So I encourage you and go out and find the Simplicity that’s in your day-to-day life.  Look for the simple and easy. Reach for the simple pleasures that are around you.  Spend some time living in a place of simple, easy, joy.

I hope you have a great day and find the simple easy Joy of your day.

If you would like to work with me to find you Simple – sign up for a free discovery session today!

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