One of the biggest problems most of us face when it comes to wellbeing is, “When do I have the time?!” I know that for some people, there really is zero extra time in the day to fit in a yoga class or even have 10 minutes of peace and quiet. For others, there is some spare time in the day lurking somewhere, but where is it? In the latest podcast episode, I explore how we can go about identifying spaces in our day for wellbeing, picking activities that would make the most difference for w...