In this episode I answer a listener question and share my thoughts on how to lead with YES, instead of NO, and still have a peaceful home. I share my three steps for re-evaluating my "NOs" and how to make room for curiosity and flexibility to invite cooperation and reduce conflict.

I also reference the Gottman's Magic Ratio of 5:1. The research was conducted with married couples in a conflict, however its findings have been adopted by those seeking healthy relationships with children, friends, and loved ones alike. Rest assured, it isn't always about saying yes but being intentional about having your POSITIVE interactions with your child outweigh the NEGATIVE by 5:1. Its a lofty goal and it isn't a perfect science, but if I can keep it in mind I am confident that my relationship with my child will only benefit.

Learn more about the Magic Ratio here and here.