Welcome back to another episode! Today I'm covering some unexpected forms of therapy that will heal parts of you in the most subtle ways. Enjoy besties and see you on the next one ;)

Here is the link for my childhood playlist: https://open.spotify.com/playlist/7tVANGQ4wJ2C3AaXa1PFgj?si=1d9f7df6ebdd40f5

Here are some resources on the situation in Gaza and Sudan: https://reports.unocha.org/en/country/sudan/

https://www.unhcr.org/us/news/press-releases/cost-inaction-sudan-working-together-support-humanitarian-situation-sudan-and#:~:text=The%20Humanitarian%20Response%20Plan%20for,in%20five%20countries%20neighbouring%20Sudan.

https://www.bbc.com/news/world-middle-east-67039975

https://donate.doctorswithoutborders.org/secure/help-save-lives-oct-rr-paid?ms=ADD2310U1U76&utm_source=google&utm_medium=cpc&utm_campaign=NONBRAND_CKMSF-NONBRAND-GS-GS-ALL-GazaRR.Exact-BO-ALL-RSA-GazaSupportRR23-ONETIME&gclid=Cj0KCQjw-pyqBhDmARIsAKd9XIMD9JxSUEiMTQBP39tPNmh8AvGWcBrExXJtdxNZML0xDuo1xYqAWp4aAghxEALw_wcB