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In a world full of noise and distraction, how do we stay centered and connected to who we are? 

Michelle Jones joins me again today to reveal how she navigates daily life and stays focused on her true north. Together, we talk about our own practices of tuning inward in a world that's constantly pulling us outward and how this practice provides clarity about our next action.

Get ready to be inspired by...

• simple ways to practice tuning in throughout your day
• how we innately know how to do this and it's more about remembering than learning something new
• how to make peace with all the different feelings you might have
• and, how tuning in on a regular basis allows you to respond from your higher self
• And, more!

Tuning in and caring for our inner world is not an indulgence; it's essential and one of the most generous things we can do for those around us. 

Enjoy!

Michelle is the President and Co-Founder of [Trauma Integration, LLC.] Michelle is an educator and Certified Trauma Integration Coach. She loves people and firmly believes in the inherent resiliency within each of us and loves uncovering the light and strength in the people she meets.

Check out Michelle's past episodes:
Resiliency with Michelle Jones
A Spark of Hope with Michelle Jones

Connect with Michelle:

www.integratetrauma.com
www.jonesharbor.com

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend. 
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too. 

Thank you for listening! 

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Get your copy of 5 Ways to Manage Your Mind

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

• If you enjoyed this episode, be sure to share it with a friend.
• A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!