The Simplicity of Wellness Podcast

Finding Time: The Truth About Priorities


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Ever felt like you're constantly juggling family and work but still feel like you're dropping the ball? I have a story that will resonate with you. In this episode, we shatter the myth of "I don't have time" by exploring the power of owning our choices and understanding the consequences. I'll share my personal struggle with balancing family time and business responsibilities, shedding light on how self-judgment often clouds our ability to make conscious decisions. By recognizing the choices we have and accepting their outcomes, we can alleviate frustration and realign our actions with our true priorities.

This episode also highlights the rejuvenating power of prioritizing family time. Reflecting on my summer spent with my grandkids at the cottage, I'll illustrate how stepping away from work can bring both personal joy and professional benefits. We'll dive into how taking a mental break can reignite your enthusiasm for work and help you to identify any conflicts between your current priorities and what you truly value. Tune in to uncover the secrets of making choices that bring fulfillment to both your personal and professional life.

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The Simplicity of Wellness PodcastBy Amy White