We're excited to be bringing you a 4th of July special episode which consists of chats about formula 1 racing, finding things to bond over with your partner (even from afar) and lotsss of cookie talk (of course!). We hope you all had an awesome independence day & appreciate you tuning in!

Follow us on @trainwreckyourlife for fun in between episodes, plus a dash of inspiration and the odd cookie pic by our sponsors Ruby Snap Fresh Cookies.

Ok so we're just telling porkies: they're not actually our sponsors - YET. But we'd love for them to be so follow them for some serious cookie porn: @rubysnap

Because cookies are life. And puppies. So basically cookies and puppies solve all problems when you can't be bothered adult-ing. Tried and tested by yours truly.