In this Episode I discuss what anxiety is and many ways we can cope with it. Our daily lives can be transformed by how we respond to the negative feelings we have and how we deal with others. Anxiety is a powerful issue and it can ruin our daily life. Please join me in finding ways to cope with our struggles.

Finding ways to cope with Anxiety

Welcome to Sacred Laughter where we turn life's ups and downs into laughter and insight. In this podcast, we'll dive into real stories of life, loss, love, and laughter. We’ll share our journeys through the challenges we’ve faced and the triumphs we’ve celebrated. By focusing on finding joy in the midst of our mess, we discover a deeper connection with ourselves and with God. Our aim is to keep you engaged and entertained, offering you a chance to reflect, relate, and maybe even laugh at the curveball’s life throws our way. Join us as we navigate the twists and turns of life, finding light in the darkness and joy in the journey.

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Finding ways to cope with Anxiety

Finding ways to cope with Anxiety