In this Wellness Connection Podcast Episode join Paula and Shannon with Sage Wellness Connection as they chat with special guest, Sandy Machado. Sandy is part of a farm family and touches on the challenges and the joys of living a life immersed in the agricultural field. Sandy addresses the need to have authentic conversations to stay mentally healthy and well.

This podcast is brought to you by a grant through the Rural Mental Health Project through the Canadian Mental Health Association.
https://www.ruralmentalhealth.ca/

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