This episode launches a transition into my research findings about how we support wellness. Andrew Neufeld, Registered Clinical Counsellor and owner of Alongside You mental health clinic, explores how to support wellness. We discuss Andrew's own mental health journey, including what he needed from others as he faced anxiety, depression, and suicidal ideation. Andrew gives insight into my findings that we need support, understanding, and care to build mental health in others, and wellness in ourselves.

Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:
https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW

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