Finding work life balance is especially hard when dealing with stress and anxiety.

You're not alone. That's why today's episode resonates with all of us right now.

Michelle Burke offers great tips to help all of us during this quarantine and lockdown period. She has the skills and experience to help you manage this uncertain time.

Would you like to get some personal coaching? Be sure to reach out to Michelle directly.

Find Michelle at

www.michelleaburke.com

 

Say hi on social:

IG @the_cosmic_warrior

TikTok @bridget_brady