Breastfeeding does not take away control over your body, it's still yours. You can make your own choices and set boundaries while caring for your newborn. Nurturing strengthens your bond with your body instead of taking away from it.

Postpartum Talks is a weekly podcast that shares tips, ideas, and personal experiences of the hostess' own postpartum journey. Postpartum Talks does not offer medical counsel if you are experiencing an emergency call 911 further assistance.

For more information about postpartum doula care visit www.AhmaDoulaServices.com or email [email protected]