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Finding Your Authentic Self Through Color, Intuition, and Inner Alignment with Julie Grimm
There’s a quiet voice within you that knows who you really are—beneath expectations, roles, and patterns. In Inner Light, hosted by Yusuf, this episode with Julie Grimm invites you to reconnect with that truth.
This conversation is for anyone feeling confined by societal “boxes” or unsure how to express their real self. Julie shares how authenticity is not something you’re born with—it’s something you return to through awareness, unlearning, and self-trust.
About the Guest
Julie Grimm is a biologist and creative entrepreneur who has lived across three continents. She runs two businesses focused on creativity and self-expression and has written and illustrated a children’s book.
Episode Chapter
00:00 – Introduction to authenticity and inner truth
02:10 – The “box” we unknowingly live in
05:30 – Why authenticity is something we unlearn
08:40 – Understanding your true self beyond roles
12:15 – The emotional and energetic power of color
16:20 – Faith, intuition, and self-discovery
19:30 – Final reflections and message of encouragement
Key Takeaways
- Authenticity begins with self-awareness, not external expression
- Many life choices are shaped by inherited patterns, not truth
- Color influences your energy, emotions, and self-perception
- Growth requires unlearning, not just learning
- Faith is essential when stepping into the unknown
- Self-expression evolves with time—and that’s natural
How to Connect With the Guest
- Website: https://www.spiritualstudies-institute.com/
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #authenticself #personalgrowthjourney #selfdiscovery #innerhealing #emotionalwellbeing #mindfulliving #spiritualgrowth #selfexpression #intuition #mentalwellness #healingjourney #innerwork #purposefullife #selfawareness
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By InniteThere’s a quiet voice within you that knows who you really are—beneath expectations, roles, and patterns. In Inner Light, hosted by Yusuf, this episode with Julie Grimm invites you to reconnect with that truth.
This conversation is for anyone feeling confined by societal “boxes” or unsure how to express their real self. Julie shares how authenticity is not something you’re born with—it’s something you return to through awareness, unlearning, and self-trust.
About the Guest
Julie Grimm is a biologist and creative entrepreneur who has lived across three continents. She runs two businesses focused on creativity and self-expression and has written and illustrated a children’s book.
Episode Chapter
00:00 – Introduction to authenticity and inner truth
02:10 – The “box” we unknowingly live in
05:30 – Why authenticity is something we unlearn
08:40 – Understanding your true self beyond roles
12:15 – The emotional and energetic power of color
16:20 – Faith, intuition, and self-discovery
19:30 – Final reflections and message of encouragement
Key Takeaways
- Authenticity begins with self-awareness, not external expression
- Many life choices are shaped by inherited patterns, not truth
- Color influences your energy, emotions, and self-perception
- Growth requires unlearning, not just learning
- Faith is essential when stepping into the unknown
- Self-expression evolves with time—and that’s natural
How to Connect With the Guest
- Website: https://www.spiritualstudies-institute.com/
🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?
Send me a direct message on PodMatch.
👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
🌱 About Healthy Mind By Avik™️
Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.
👉 Subscribe and be part of this healing journey.
Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast
📬 Contact & Links
Brand: Healthy Mind By Avik™️
Contact Us
Based in: India & USA
🎧 All Podcast Shows
🤝 Be a Guest
📩 Newsletter Substack
👉 Join the LinkedIn Community
📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #authenticself #personalgrowthjourney #selfdiscovery #innerhealing #emotionalwellbeing #mindfulliving #spiritualgrowth #selfexpression #intuition #mentalwellness #healingjourney #innerwork #purposefullife #selfawareness